General Training Session
Kihon Keiko
Ido Keiko
Physical Training
Body Conditioning
Kumite Techniques
Instructor
Lay Nadji
Advance class
Kihon Keiko
Ido Keiko
Pads work
Punch & kicks
Kumite techniques
Sparring
Instructor
Hidenori Nakagawa
General Training Session
Kihon Keiko
Ido Keiko
Physical Training
kumite techniques
Katas
Instructor
Takeshi Takase
Kids Class
Kihon Keiko
Ido Keiko
kumite techniques
Katas
Instructor
TANAMI AKIHIRO
Kata Class
Kihon Keiko
Ido Keiko
Basic techniques
Kata / Bunkai
Streching
Instructor
Isaac sensei & Amijang sensei