Master your mind to keep pursuing the strongest Budo Karate. Shinkyokushinkai ,Which was built from this hope, will master our 5 minds together and contribute to world peace.
The key to self defense does not rely on punching and kicking. As a matter of fact, we discourse physical action in any confrontation unless it is an absolute last resort.
Our workouts consist of a good mixture of cardiovascular endurance, strength training and flexibility exercises that are designed to benefit the whole body. Our instructors continue to research the best training methods known to the fitness world, and we're serious about it.
The hardest step is the first one…. Our Motto : NEVER GIVE UP!